The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, helen Pithouse & Rhianna Satterly crossed the line in 1:13:10: 198th of 1,599 women's teams, faster than 88% of the field.
Nowhere gained more than the sled pull: 1:27 on the median. A harder second half: 1:03 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:33v median −0:27
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Block 02 5:47Running 2 4:06v median −0:31
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Block 03 6:49Running 3 4:04v median −0:43
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Block 04 7:50Running 4 4:12v median −0:41
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Block 05 9:18Running 5 4:15v median −0:41
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Block 06 5:52Running 6 4:16v median −0:39
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Block 07 7:25Running 7 4:19v median −0:36
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Block 08 10:18Running 8 5:59v median −0:46
Roxzone, per block
Approach · Exit 11:32
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.