Rhianna Satterly & helen Pithouse — London Excel

The race, in three figures

Field beaten

83%

Runs

90%

Stations

Biggest gain

50m Sled Pull

−1:27

v median

3/1599

Rank

Biggest loss

Wall Balls

−0:11

v median

619/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:27

Running 1 3:33

337/1599
v median −0:27

1000m SkiErg 4:54

384/1599
v median −0:14
Block 02 5:47

Running 2 4:06

311/1599
v median −0:31

50m Sled Push 1:41

273/1599
v median −0:14
Block 03 6:49

Running 3 4:04

187/1599
v median −0:43

50m Sled Pull 2:45

3/1599
v median −1:27
Block 04 7:50

Running 4 4:12

240/1599
v median −0:41

80m Burpee Broad Jump 3:38

312/1599
v median −0:56
Block 05 9:18

Running 5 4:15

246/1599
v median −0:41

1000m Row 5:03

335/1599
v median −0:17
Block 06 5:52

Running 6 4:16

262/1599
v median −0:39

200m Farmers Carry 1:36

320/1599
v median −0:13
Block 07 7:25

Running 7 4:19

277/1599
v median −0:36

100m Sandbag Lunges 3:06

240/1599
v median −0:41
Block 08 10:18

Running 8 5:59

339/1599
v median −0:46

Wall Balls 4:19

619/1599
v median −0:11

Where the race went

Run total: 34:40
Stations: 27:02
Roxzone: 11:32
Best run lap: 4:04

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:32

B1 · 1000m SkiErg

1:15

0:04 1:11

B2 · 50m Sled Push

1:31

0:18 1:13

B3 · 50m Sled Pull

1:51

0:28 1:23

B4 · 80m Burpee Broad Jump

1:33

0:49 0:44

B5 · 1000m Row

1:49

0:55 0:54

B6 · 200m Farmers Carry

1:45

1:15 0:30

B7 · 100m Sandbag Lunges

1:47

1:21 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:47 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599