The race, in three figures
The race, in words
Carys Hopkins & Sophie Cossins finished 207th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:11:57, faster than 89% of the field.
The burpee broad jumps were where this race was made, 1:01 ahead of the median. Paced to finish: the second half went 1:47 better against the middle of the field than the first. Time in the roxzone, 11:06, was faster than 87% of the field.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,311 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:41Running 1 3:47v median −0:16
-
Block 02 5:52Running 2 4:13v median −0:23
-
Block 03 7:51Running 3 4:13v median −0:31
-
Block 04 7:17Running 4 4:06v median −0:43
-
Block 05 9:05Running 5 4:11v median −0:42
-
Block 06 5:30Running 6 4:02v median −0:48
-
Block 07 7:09Running 7 4:05v median −0:47
-
Block 08 9:35Running 8 5:39v median −1:01
Roxzone, per block
Approach · Exit 11:06
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.