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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Carys Hopkins & Sophie Cossins — London Excel

Carys Hopkins Sophie Cossins
W 30-34 n = 1887
Finish · net time
1:11:57
−11:31 v median 1:23:28
Women
207/1887
30-34
39/402
Field beaten
89%

The race, in three figures

Field beaten
85%
Runs
89%
Stations
Biggest gain
80m Burpee Broad Jump
−1:01
v median
219/1887
Rank
Biggest loss
50m Sled Push
−0:08
v median
475/1887
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 3:47
    v median −0:16
    1000m SkiErg 4:54
    v median −0:13
  2. Block 02 5:52
    Running 2 4:13
    v median −0:23
    50m Sled Push 1:39
    v median −0:08
  3. Block 03 7:51
    Running 3 4:13
    v median −0:31
    50m Sled Pull 3:38
    v median −0:35
  4. Block 04 7:17
    Running 4 4:06
    v median −0:43
    80m Burpee Broad Jump 3:11
    v median −1:01
  5. Block 05 9:05
    Running 5 4:11
    v median −0:42
    1000m Row 4:54
    v median −0:24
  6. Block 06 5:30
    Running 6 4:02
    v median −0:48
    200m Farmers Carry 1:28
    v median −0:20
  7. Block 07 7:09
    Running 7 4:05
    v median −0:47
    100m Sandbag Lunges 3:04
    v median −0:32
  8. Block 08 9:35
    Running 8 5:39
    v median −1:01
    Wall Balls 3:56
    v median −0:29

Roxzone, per block

Approach · Exit 11:06

B1 · 1000m SkiErg
1:18
0:04 1:14
B2 · 50m Sled Push
1:37
0:20 1:17
B3 · 50m Sled Pull
2:01
0:29 1:32
B4 · 80m Burpee Broad Jump
1:20
0:46 0:34
B5 · 1000m Row
1:32
0:54 0:38
B6 · 200m Farmers Carry
1:42
1:19 0:23
B7 · 100m Sandbag Lunges
1:36
1:16 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:31 ahead
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887