The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Sophia Geddes & Beatrix Thompson crossed the line in 1:12:10: 219th of 1,887 women's teams, faster than 88% of the field.
The sandbag lunges were the standout, 0:45 quicker than the median and 170th of 1,887. Stronger after halfway: 1:08 better against the middle of the field than before it.
London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:02v median −1:01
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Block 02 5:33Running 2 3:58v median −0:38
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Block 03 8:07Running 3 4:16v median −0:28
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Block 04 7:54Running 4 4:24v median −0:25
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Block 05 9:04Running 5 4:20v median −0:33
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Block 06 5:43Running 6 4:16v median −0:34
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Block 07 7:08Running 7 4:17v median −0:35
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Block 08 9:39Running 8 5:48v median −0:52
Roxzone, per block
Approach · Exit 11:22
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.