Ellie Gadd & Nina Hoadley — London Excel

The race, in three figures

Field beaten

91%

Runs

78%

Stations

Biggest gain

80m Burpee Broad Jump

−0:47

v median

364/1887

Rank

Biggest loss

50m Sled Push

+0:03

v median

1065/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:23

Running 1 3:32

357/1887
v median −0:31

1000m SkiErg 4:51

393/1887
v median −0:16
Block 02 5:48

Running 2 3:58

238/1887
v median −0:38

50m Sled Push 1:50

1065/1887
v median +0:03
Block 03 7:42

Running 3 3:57

145/1887
v median −0:47

50m Sled Pull 3:45

380/1887
v median −0:28
Block 04 7:20

Running 4 3:55

123/1887
v median −0:54

80m Burpee Broad Jump 3:25

364/1887
v median −0:47
Block 05 9:19

Running 5 4:01

144/1887
v median −0:52

1000m Row 5:18

958/1887
v median +0:00
Block 06 5:37

Running 6 4:00

142/1887
v median −0:50

200m Farmers Carry 1:37

406/1887
v median −0:11
Block 07 7:27

Running 7 4:02

155/1887
v median −0:50

100m Sandbag Lunges 3:25

713/1887
v median −0:11
Block 08 9:22

Running 8 5:35

202/1887
v median −1:05

Wall Balls 3:47

212/1887
v median −0:38

Where the race went

Run total: 32:56
Stations: 27:58
Roxzone: 11:21
Best run lap: 3:55

Nice

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:21

B1 · 1000m SkiErg

1:13

0:04 1:09

B2 · 50m Sled Push

1:36

0:18 1:18

B3 · 50m Sled Pull

1:52

0:28 1:24

B4 · 80m Burpee Broad Jump

1:28

0:48 0:40

B5 · 1000m Row

1:39

0:56 0:43

B6 · 200m Farmers Carry

1:45

1:15 0:30

B7 · 100m Sandbag Lunges

1:47

1:21 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:17 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887