The race, in three figures
The race, in words
1:12:23 at London Excel 2025 put Sam Prosser & Jodie Finnigan 230th of 1,887 women's teams in the Doubles Open division, ahead of 88% of the field.
The burpee broad jumps were the standout, 1:07 quicker than the median and 170th of 1,887. Stronger after halfway: 1:11 better against the middle of the field than before it.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,311 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:50Running 1 3:54v median −0:09
-
Block 02 5:35Running 2 4:05v median −0:31
-
Block 03 7:53Running 3 4:17v median −0:27
-
Block 04 7:20Running 4 4:15v median −0:34
-
Block 05 9:00Running 5 4:17v median −0:36
-
Block 06 6:01Running 6 4:23v median −0:27
-
Block 07 7:04Running 7 4:19v median −0:33
-
Block 08 9:12Running 8 5:37v median −1:03
Roxzone, per block
Approach · Exit 11:37
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.