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Helena Silvera & Erin Kumar — London Excel 2025

W 45-49 n = 1887
Finish · net time
1:12:31
−10:57 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,311 teams
Women
237/1887
45-49
12/154
Field beaten
87%

The race, in three figures

Field beaten
88%
Runs
79%
Stations
Biggest gain
50m Sled Pull
−0:48
v median
131/1887
Rank
Biggest loss
50m Sled Push
−0:03
v median
748/1887
Rank

The race, in words

Helena Silvera & Erin Kumar finished 237th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:12:31, faster than 87% of the field.

Nowhere gained more than the sled pull: 0:48 on the median. Time in the roxzone, 11:05, was faster than 87% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:38
    v median −0:25
    v median −0:23
  2. Block 02 5:47
    Running 2 4:03
    v median −0:33
    v median −0:03
  3. Block 03 7:25
    Running 3 4:00
    v median −0:44
    v median −0:48
  4. Block 04 8:05
    Running 4 3:59
    v median −0:50
    v median −0:06
  5. Block 05 9:12
    Running 5 4:11
    v median −0:42
    1000m Row 5:01
    v median −0:17
  6. Block 06 5:35
    Running 6 4:00
    v median −0:50
    v median −0:13
  7. Block 07 7:20
    Running 7 4:05
    v median −0:47
    v median −0:21
  8. Block 08 9:48
    Running 8 5:42
    v median −0:58
    Wall Balls 4:06
    v median −0:19

Roxzone, per block

Approach · Exit 11:05

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
1:25
0:18 1:07
B3 · 50m Sled Pull
1:50
0:27 1:23
B4 · 80m Burpee Broad Jump
1:35
0:46 0:49
B5 · 1000m Row
1:34
0:55 0:39
B6 · 200m Farmers Carry
1:41
1:15 0:26
B7 · 100m Sandbag Lunges
1:44
1:19 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:57 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 9
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887