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Amelia Kirk & Isabel Ware — London Excel 2025

W 16-24 n = 1887
Finish · net time
1:12:35
−10:53 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
238/1887
16-24
35/218
Field beaten
87%

The race, in three figures

Field beaten
86%
Runs
82%
Stations
Biggest gain
Wall Balls
−0:46
v median
103/1887
Rank
Biggest loss
200m Farmers Carry
+0:04
v median
1126/1887
Rank

The race, in words

1:12:35 at London Excel 2025 put Amelia Kirk & Isabel Ware 238th of 1,887 women's teams in the Doubles Open division, ahead of 87% of the field.

The wall balls were the standout, 0:46 quicker than the median and 103rd of 1,887. Stronger after halfway: 1:37 better against the middle of the field than before it. Time in the roxzone, 11:05, was faster than 87% of the field.

London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 3:33
    v median −0:30
    v median −0:02
  2. Block 02 5:48
    Running 2 4:03
    v median −0:33
    v median −0:02
  3. Block 03 7:55
    Running 3 4:09
    v median −0:35
    v median −0:27
  4. Block 04 7:46
    Running 4 4:10
    v median −0:39
    v median −0:36
  5. Block 05 9:10
    Running 5 4:15
    v median −0:38
    1000m Row 4:55
    v median −0:23
  6. Block 06 6:01
    Running 6 4:09
    v median −0:41
    v median +0:04
  7. Block 07 7:08
    Running 7 4:13
    v median −0:39
    v median −0:41
  8. Block 08 9:11
    Running 8 5:32
    v median −1:08
    Wall Balls 3:39
    v median −0:46

Roxzone, per block

Approach · Exit 11:05

B1 · 1000m SkiErg
1:08
0:04 1:04
B2 · 50m Sled Push
1:40
0:18 1:22
B3 · 50m Sled Pull
1:51
0:28 1:23
B4 · 80m Burpee Broad Jump
1:22
0:45 0:37
B5 · 1000m Row
1:39
0:53 0:46
B6 · 200m Farmers Carry
1:42
1:19 0:23
B7 · 100m Sandbag Lunges
1:42
1:19 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:53 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 9
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887