The race, in three figures
The race, in words
Sophie Bennett & Laura Bushby finished 245th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:12:43, faster than 87% of the field.
The sled pull was where this race was made, 0:57 ahead of the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first. Quick through the roxzone: 11:16, ahead of 85% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:47v median −0:16
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Block 02 5:39Running 2 4:21v median −0:15
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Block 03 7:43Running 3 4:27v median −0:17
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Block 04 8:09Running 4 4:31v median −0:18
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Block 05 8:49Running 5 4:22v median −0:31
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Block 06 6:12Running 6 4:33v median −0:17
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Block 07 7:14Running 7 4:16v median −0:36
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Block 08 9:22Running 8 5:42v median −0:58
Roxzone, per block
Approach · Exit 11:16
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.