The race, in three figures
The race, in words
Emily Harding & Louisa Edwardes finished 264th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:13:10, faster than 86% of the field.
The burpee broad jumps were where this race was made, 1:03 ahead of the median. Paced to finish: the second half went 2:12 better against the middle of the field than the first. Quick through the roxzone: 11:08, ahead of 87% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 3:38v median −0:25
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Block 02 6:29Running 2 4:11v median −0:25
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Block 03 8:17Running 3 4:17v median −0:27
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Block 04 7:23Running 4 4:14v median −0:35
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Block 05 9:18Running 5 4:12v median −0:41
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Block 06 5:11Running 6 4:05v median −0:45
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Block 07 7:16Running 7 4:12v median −0:40
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Block 08 9:35Running 8 5:35v median −1:05
Roxzone, per block
Approach · Exit 11:08
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.