The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Emily Waterfield & Emily Storch crossed the line in 1:13:46: 287th of 1,887 women's teams, faster than 85% of the field.
Legs and stations told different stories: 89% of the field beaten on the runs, 67% on the stations. Paced to finish: the second half went 1:38 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:23v median −0:40
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Block 02 5:31Running 2 4:01v median −0:35
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Block 03 8:00Running 3 3:59v median −0:45
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Block 04 8:41Running 4 4:22v median −0:27
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Block 05 9:15Running 5 4:13v median −0:40
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Block 06 5:45Running 6 3:58v median −0:52
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Block 07 7:22Running 7 3:58v median −0:54
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Block 08 9:31Running 8 5:35v median −1:05
Roxzone, per block
Approach · Exit 11:25
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.