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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Freya Coteman & Megan Dawson — London Excel 2025

Freya Coteman Megan Dawson
W 16-24 n = 1887
Finish · net time
1:13:46
−9:42 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
288/1887
16-24
43/218
Field beaten
85%

The race, in three figures

Field beaten
87%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−0:44
v median
395/1887
Rank
Biggest loss
200m Farmers Carry
+0:05
v median
1152/1887
Rank

The race, in words

1:13:46 at London Excel 2025 put Freya Coteman & Megan Dawson 288th of 1,887 women's teams in the Doubles Open division, ahead of 85% of the field.

Nowhere gained more than the burpee broad jumps: 0:44 on the median.

London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:34
    v median −0:29
    1000m SkiErg 4:46
    v median −0:21
  2. Block 02 5:44
    Running 2 3:57
    v median −0:39
    50m Sled Push 1:47
    v median +0:00
  3. Block 03 8:26
    Running 3 4:17
    v median −0:27
    50m Sled Pull 4:09
    v median −0:04
  4. Block 04 7:28
    Running 4 4:00
    v median −0:49
    80m Burpee Broad Jump 3:28
    v median −0:44
  5. Block 05 9:26
    Running 5 4:09
    v median −0:44
    1000m Row 5:17
    v median −0:01
  6. Block 06 6:04
    Running 6 4:11
    v median −0:39
    200m Farmers Carry 1:53
    v median +0:05
  7. Block 07 7:26
    Running 7 4:03
    v median −0:49
    100m Sandbag Lunges 3:23
    v median −0:13
  8. Block 08 9:44
    Running 8 5:37
    v median −1:03
    Wall Balls 4:07
    v median −0:18

Roxzone, per block

Approach · Exit 11:18

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:26
0:17 1:09
B3 · 50m Sled Pull
1:45
0:29 1:16
B4 · 80m Burpee Broad Jump
1:30
0:47 0:43
B5 · 1000m Row
1:38
0:56 0:42
B6 · 200m Farmers Carry
1:58
1:29 0:29
B7 · 100m Sandbag Lunges
1:49
1:21 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:42 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 11
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887