Clare Morris & Casey Elwell — London Excel

The race, in three figures

Field beaten

87%

Runs

77%

Stations

Biggest gain

80m Burpee Broad Jump

−1:04

v median

245/1599

Rank

Biggest loss

1000m Row

−0:04

v median

684/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:28

Running 1 3:34

350/1599
v median −0:26

1000m SkiErg 4:54

380/1599
v median −0:14
Block 02 5:47

Running 2 4:09

347/1599
v median −0:28

50m Sled Push 1:38

198/1599
v median −0:17
Block 03 8:07

Running 3 4:03

181/1599
v median −0:44

50m Sled Pull 4:04

693/1599
v median −0:08
Block 04 7:37

Running 4 4:07

198/1599
v median −0:46

80m Burpee Broad Jump 3:30

245/1599
v median −1:04
Block 05 9:18

Running 5 4:02

133/1599
v median −0:54

1000m Row 5:16

684/1599
v median −0:04
Block 06 5:36

Running 6 4:09

187/1599
v median −0:46

200m Farmers Carry 1:27

96/1599
v median −0:22
Block 07 7:30

Running 7 4:11

193/1599
v median −0:44

100m Sandbag Lunges 3:19

398/1599
v median −0:28
Block 08 10:02

Running 8 5:41

184/1599
v median −1:04

Wall Balls 4:21

668/1599
v median −0:09

Where the race went

Run total: 33:51
Stations: 28:29
Roxzone: 10:58
Best run lap: 4:02

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:58

B1 · 1000m SkiErg

1:12

0:04 1:08

B2 · 50m Sled Push

1:27

0:18 1:09

B3 · 50m Sled Pull

1:51

0:27 1:24

B4 · 80m Burpee Broad Jump

1:24

0:48 0:36

B5 · 1000m Row

1:35

0:52 0:43

B6 · 200m Farmers Carry

1:50

1:19 0:31

B7 · 100m Sandbag Lunges

1:38

1:23 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:44 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599