The race, in three figures
The race, in words
Charlotte Hadland & Leah Marshall finished 217th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:13:31, faster than 86% of the field.
Nowhere gained more than the sandbag lunges: 0:52 on the median. Stronger after halfway: 1:24 better against the middle of the field than before it. Quick through the roxzone: 11:01, ahead of 90% of the field.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:29v median −0:31
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Block 02 5:34Running 2 3:53v median −0:44
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Block 03 8:47Running 3 4:05v median −0:42
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Block 04 8:11Running 4 4:04v median −0:49
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Block 05 9:09Running 5 4:17v median −0:39
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Block 06 5:43Running 6 4:12v median −0:43
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Block 07 7:09Running 7 4:14v median −0:41
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Block 08 9:55Running 8 5:50v median −0:55
Roxzone, per block
Approach · Exit 11:01
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.