Abigail Gray & Hannah Jaques — London Excel

The race, in three figures

Field beaten

80%

Runs

89%

Stations

Biggest gain

80m Burpee Broad Jump

−1:03

v median

256/1599

Rank

Biggest loss

50m Sled Push

−0:01

v median

757/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:37

Running 1 3:43

500/1599
v median −0:17

1000m SkiErg 4:54

390/1599
v median −0:14
Block 02 5:58

Running 2 4:04

274/1599
v median −0:33

50m Sled Push 1:54

757/1599
v median −0:01
Block 03 7:38

Running 3 4:18

349/1599
v median −0:29

50m Sled Pull 3:20

132/1599
v median −0:52
Block 04 7:51

Running 4 4:20

338/1599
v median −0:33

80m Burpee Broad Jump 3:31

256/1599
v median −1:03
Block 05 9:13

Running 5 4:23

335/1599
v median −0:33

1000m Row 4:50

112/1599
v median −0:30
Block 06 5:57

Running 6 4:25

359/1599
v median −0:30

200m Farmers Carry 1:32

211/1599
v median −0:17
Block 07 7:43

Running 7 4:26

372/1599
v median −0:29

100m Sandbag Lunges 3:17

379/1599
v median −0:30
Block 08 9:37

Running 8 5:46

225/1599
v median −0:59

Wall Balls 3:51

203/1599
v median −0:39

Where the race went

Run total: 35:20
Stations: 27:09
Roxzone: 11:06
Best run lap: 4:04

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:06

B1 · 1000m SkiErg

1:14

0:03 1:11

B2 · 50m Sled Push

1:30

0:17 1:13

B3 · 50m Sled Pull

1:50

0:29 1:21

B4 · 80m Burpee Broad Jump

1:23

0:47 0:36

B5 · 1000m Row

1:40

0:57 0:43

B6 · 200m Farmers Carry

1:40

1:12 0:28

B7 · 100m Sandbag Lunges

1:49

1:20 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:25 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599