The race, in three figures
The race, in words
Catalina Ruane & Courtney Laskey finished 221st of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:13:36, faster than 86% of the field.
Nowhere gained more than the sled pull: 0:42 on the median. Time in the roxzone, 11:10, was faster than 88% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:22v median −0:38
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Block 02 5:27Running 2 3:55v median −0:42
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Block 03 7:43Running 3 4:13v median −0:34
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Block 04 8:19Running 4 4:13v median −0:40
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Block 05 9:20Running 5 4:14v median −0:42
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Block 06 6:01Running 6 4:10v median −0:45
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Block 07 7:34Running 7 4:17v median −0:38
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Block 08 9:45Running 8 5:57v median −0:48
Roxzone, per block
Approach · Exit 11:10
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.