The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Hannah Barrett & Megan Dack crossed the line in 1:14:14: 246th of 1,599 women's teams, faster than 85% of the field.
The burpee broad jumps were where this race was made, 1:06 ahead of the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first. Quick through the roxzone: 11:24, ahead of 85% of the field.
London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:01v median +0:01
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Block 02 6:04Running 2 4:18v median −0:19
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Block 03 8:09Running 3 4:20v median −0:27
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Block 04 7:41Running 4 4:13v median −0:40
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Block 05 9:19Running 5 4:18v median −0:38
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Block 06 6:11Running 6 4:12v median −0:43
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Block 07 7:09Running 7 4:09v median −0:46
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Block 08 9:22Running 8 5:24v median −1:21
Roxzone, per block
Approach · Exit 11:24
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.