Nicola Fowler & Lauren Coull — London Excel

The race, in three figures

Field beaten

79%

Runs

88%

Stations

Biggest gain

80m Burpee Broad Jump

−1:17

v median

153/1599

Rank

Biggest loss

200m Farmers Carry

−0:06

v median

534/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:24

Running 1 3:31

303/1599
v median −0:29

1000m SkiErg 4:53

367/1599
v median −0:15
Block 02 5:43

Running 2 4:01

242/1599
v median −0:36

50m Sled Push 1:42

327/1599
v median −0:13
Block 03 7:50

Running 3 4:18

352/1599
v median −0:29

50m Sled Pull 3:32

260/1599
v median −0:40
Block 04 7:41

Running 4 4:24

392/1599
v median −0:29

80m Burpee Broad Jump 3:17

153/1599
v median −1:17
Block 05 9:25

Running 5 4:26

362/1599
v median −0:30

1000m Row 4:59

262/1599
v median −0:21
Block 06 6:04

Running 6 4:21

316/1599
v median −0:34

200m Farmers Carry 1:43

534/1599
v median −0:06
Block 07 7:33

Running 7 4:26

373/1599
v median −0:29

100m Sandbag Lunges 3:07

247/1599
v median −0:40
Block 08 10:02

Running 8 6:00

348/1599
v median −0:45

Wall Balls 4:02

356/1599
v median −0:28

Where the race went

Run total: 35:22
Stations: 27:15
Roxzone: 11:46
Best run lap: 4:01

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:46

B1 · 1000m SkiErg

1:08

0:03 1:05

B2 · 50m Sled Push

1:35

0:17 1:18

B3 · 50m Sled Pull

2:00

0:28 1:32

B4 · 80m Burpee Broad Jump

1:39

0:47 0:52

B5 · 1000m Row

1:36

0:58 0:38

B6 · 200m Farmers Carry

2:00

1:31 0:29

B7 · 100m Sandbag Lunges

1:46

1:24 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:39 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599