The race, in three figures
The race, in words
1:14:28 at London Excel 2025 put Sarah Shepherd & Katie Etherton 257th of 1,599 women's teams in the Doubles Open division, ahead of 84% of the field.
The runs carried this race: faster than 89% of the field over the eight kilometres, against 67% on the stations. The wall balls cost the most time: 0:39 slower than the median. Quick through the roxzone: 11:24, ahead of 85% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:27Running 1 3:28v median −0:32
-
Block 02 5:51Running 2 4:04v median −0:33
-
Block 03 7:55Running 3 4:06v median −0:41
-
Block 04 8:13Running 4 4:07v median −0:46
-
Block 05 9:17Running 5 4:13v median −0:43
-
Block 06 5:44Running 6 4:13v median −0:42
-
Block 07 7:12Running 7 4:03v median −0:52
-
Block 08 10:33Running 8 5:24v median −1:21
Roxzone, per block
Approach · Exit 11:24
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.