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Grace Heery & Isabella Kerslake — London Excel 2025

W 16-24 n = 1599
Finish · net time
1:14:49
−10:08 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
267/1599
16-24
45/199
Field beaten
83%

The race, in three figures

Field beaten
82%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−1:29
v median
108/1599
Rank
Biggest loss
50m Sled Pull
+0:14
v median
963/1599
Rank

The race, in words

In the Doubles Open division at London Excel 2025, Grace Heery & Isabella Kerslake crossed the line in 1:14:49: 267th of 1,599 women's teams, faster than 83% of the field.

Nowhere gained more than the burpee broad jumps: 1:29 on the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:33
    v median −0:27
    v median −0:12
  2. Block 02 5:53
    Running 2 4:10
    v median −0:27
    v median −0:12
  3. Block 03 8:36
    Running 3 4:10
    v median −0:37
    v median +0:14
  4. Block 04 7:18
    Running 4 4:13
    v median −0:40
    v median −1:29
  5. Block 05 9:33
    Running 5 4:17
    v median −0:39
    1000m Row 5:16
    v median −0:04
  6. Block 06 5:54
    Running 6 4:13
    v median −0:42
    v median −0:08
  7. Block 07 7:22
    Running 7 4:24
    v median −0:31
    v median −0:49
  8. Block 08 10:12
    Running 8 5:52
    v median −0:53
    Wall Balls 4:20
    v median −0:10

Roxzone, per block

Approach · Exit 11:41

B1 · 1000m SkiErg
1:16
0:03 1:13
B2 · 50m Sled Push
1:30
0:18 1:12
B3 · 50m Sled Pull
1:56
0:28 1:28
B4 · 80m Burpee Broad Jump
1:42
0:48 0:54
B5 · 1000m Row
1:34
0:54 0:40
B6 · 200m Farmers Carry
1:53
1:16 0:37
B7 · 100m Sandbag Lunges
1:49
1:26 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:08 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 13
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599