The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Kate Hurst & Amy Hurst crossed the line in 1:14:55: 273rd of 1,599 women's teams, faster than 83% of the field.
The sandbag lunges were where this race was made, 1:13 ahead of the median. Stronger after halfway: 1:18 better against the middle of the field than before it.
London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:27v median −0:33
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Block 02 5:52Running 2 4:03v median −0:34
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Block 03 7:44Running 3 4:09v median −0:38
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Block 04 8:07Running 4 4:16v median −0:37
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Block 05 8:58Running 5 4:14v median −0:42
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Block 06 5:46Running 6 4:25v median −0:30
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Block 07 6:59Running 7 4:25v median −0:30
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Block 08 9:58Running 8 6:05v median −0:40
Roxzone, per block
Approach · Exit 13:23
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.