The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Isobel Russell & Emily Russell crossed the line in 1:14:59: 279th of 1,599 women's teams, faster than 83% of the field.
The runs carried this race: faster than 88% of the field over the eight kilometres, against 60% on the stations. On the burpee broad jumps the field had the edge, by 0:35. Time in the roxzone, 10:55, was faster than 91% of the field.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,311 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:14v median −0:46
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Block 02 5:18Running 2 3:46v median −0:51
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Block 03 7:50Running 3 4:09v median −0:38
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Block 04 9:24Running 4 4:15v median −0:38
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Block 05 9:49Running 5 4:15v median −0:41
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Block 06 5:38Running 6 4:07v median −0:48
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Block 07 7:55Running 7 4:25v median −0:30
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Block 08 10:15Running 8 5:41v median −1:04
Roxzone, per block
Approach · Exit 10:55
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.