The race, in three figures
The race, in words
Sally Nicklin & Antonia Rawlinson finished 298th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:15:22, faster than 81% of the field.
Nowhere gained more than the burpee broad jumps: 4:29 on the median. If there was time left out there, it was on the SkiErg, 0:41 behind the median. Stronger after halfway: 1:43 better against the middle of the field than before it.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,311 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 3:37v median −0:23
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Block 02 5:52Running 2 4:04v median −0:33
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Block 03 7:16Running 3 4:05v median −0:42
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Block 04 4:21Running 4 4:16v median −0:37
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Block 05 9:27Running 5 4:07v median −0:49
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Block 06 5:59Running 6 4:13v median −0:42
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Block 07 7:39Running 7 4:09v median −0:46
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Block 08 9:49Running 8 5:41v median −1:04
Roxzone, per block
Approach · Exit 15:42
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.