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Theresa Djokoto & Marisol Silva — London Excel 2025

W 30-34 n = 1887
Finish · net time
1:14:07
−9:21 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
305/1887
30-34
64/402
Field beaten
84%

The race, in three figures

Field beaten
65%
Runs
97%
Stations
Biggest gain
50m Sled Pull
−1:11
v median
15/1887
Rank
Biggest loss
1000m SkiErg
−0:15
v median
427/1887
Rank

The race, in words

Theresa Djokoto & Marisol Silva finished 305th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:14:07, faster than 84% of the field.

The stations carried this race: faster than 97% of the field across all eight, against 65% on the runs. The sled pull was where this race was made, 1:11 ahead of the median. The race faded late: the second half went 1:27 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 3:40
    v median −0:23
    v median −0:15
  2. Block 02 5:44
    Running 2 4:21
    v median −0:15
    v median −0:24
  3. Block 03 7:28
    Running 3 4:26
    v median −0:18
    v median −1:11
  4. Block 04 7:29
    Running 4 4:28
    v median −0:21
    v median −1:11
  5. Block 05 9:36
    Running 5 4:52
    v median −0:01
    1000m Row 4:44
    v median −0:34
  6. Block 06 6:13
    Running 6 4:43
    v median −0:07
    v median −0:18
  7. Block 07 7:17
    Running 7 4:33
    v median −0:19
    v median −0:52
  8. Block 08 10:13
    Running 8 6:32
    v median −0:08
    Wall Balls 3:41
    v median −0:44

Roxzone, per block

Approach · Exit 11:42

B1 · 1000m SkiErg
1:16
0:04 1:12
B2 · 50m Sled Push
1:33
0:19 1:14
B3 · 50m Sled Pull
1:52
0:28 1:24
B4 · 80m Burpee Broad Jump
1:31
0:50 0:41
B5 · 1000m Row
1:51
1:03 0:48
B6 · 200m Farmers Carry
1:47
1:21 0:26
B7 · 100m Sandbag Lunges
1:54
1:33 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:21 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 11
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887