Polly Thomas & Angel Leworthy — London Excel

The race, in three figures

Field beaten

74%

Runs

91%

Stations

Biggest gain

50m Sled Pull

−0:50

v median

118/1887

Rank

Biggest loss

200m Farmers Carry

−0:09

v median

474/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:06

Running 1 3:29

301/1887
v median −0:34

1000m SkiErg 4:37

95/1887
v median −0:30
Block 02 5:43

Running 2 4:16

522/1887
v median −0:20

50m Sled Push 1:27

74/1887
v median −0:20
Block 03 7:50

Running 3 4:27

589/1887
v median −0:17

50m Sled Pull 3:23

118/1887
v median −0:50
Block 04 7:54

Running 4 4:28

548/1887
v median −0:21

80m Burpee Broad Jump 3:26

381/1887
v median −0:46
Block 05 9:20

Running 5 4:33

569/1887
v median −0:20

1000m Row 4:47

112/1887
v median −0:31
Block 06 6:06

Running 6 4:27

478/1887
v median −0:23

200m Farmers Carry 1:39

474/1887
v median −0:09
Block 07 7:17

Running 7 4:28

492/1887
v median −0:24

100m Sandbag Lunges 2:49

143/1887
v median −0:47
Block 08 10:25

Running 8 6:12

575/1887
v median −0:28

Wall Balls 4:13

702/1887
v median −0:12

Where the race went

Run total: 36:16
Stations: 26:21
Roxzone: 11:37
Best run lap: 4:16

Riga

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:37

B1 · 1000m SkiErg

1:12

0:04 1:08

B2 · 50m Sled Push

1:35

0:18 1:17

B3 · 50m Sled Pull

1:55

0:29 1:26

B4 · 80m Burpee Broad Jump

1:32

0:52 0:40

B5 · 1000m Row

1:50

1:00 0:50

B6 · 200m Farmers Carry

1:49

1:23 0:26

B7 · 100m Sandbag Lunges

1:43

1:20 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:19 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887