Nicola Noakes & Katie Warman — London Excel

The race, in three figures

Field beaten

82%

Runs

71%

Stations

Biggest gain

100m Sandbag Lunges

−0:37

v median

252/1887

Rank

Biggest loss

200m Farmers Carry

+0:14

v median

1521/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:20

Running 1 3:28

288/1887
v median −0:35

1000m SkiErg 4:52

423/1887
v median −0:15
Block 02 5:44

Running 2 3:57

231/1887
v median −0:39

50m Sled Push 1:47

945/1887
v median +0:00
Block 03 8:17

Running 3 4:31

653/1887
v median −0:13

50m Sled Pull 3:46

407/1887
v median −0:27
Block 04 7:53

Running 4 4:17

366/1887
v median −0:32

80m Burpee Broad Jump 3:36

510/1887
v median −0:36
Block 05 9:29

Running 5 4:23

414/1887
v median −0:30

1000m Row 5:06

560/1887
v median −0:12
Block 06 6:17

Running 6 4:15

311/1887
v median −0:35

200m Farmers Carry 2:02

1521/1887
v median +0:14
Block 07 7:15

Running 7 4:16

309/1887
v median −0:36

100m Sandbag Lunges 2:59

252/1887
v median −0:37
Block 08 10:19

Running 8 5:47

298/1887
v median −0:53

Wall Balls 4:32

1056/1887
v median +0:07

Where the race went

Run total: 34:51
Stations: 28:40
Roxzone: 10:58
Best run lap: 3:57

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:58

B1 · 1000m SkiErg

1:08

0:03 1:05

B2 · 50m Sled Push

1:31

0:18 1:13

B3 · 50m Sled Pull

1:50

0:31 1:19

B4 · 80m Burpee Broad Jump

1:20

0:47 0:33

B5 · 1000m Row

1:40

1:00 0:40

B6 · 200m Farmers Carry

1:47

1:24 0:23

B7 · 100m Sandbag Lunges

1:40

1:19 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:03 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887