Cassie Holden & Zuzia Smith — London Excel

The race, in three figures

Field beaten

78%

Runs

83%

Stations

Biggest gain

50m Sled Pull

−1:01

v median

41/1887

Rank

Biggest loss

200m Farmers Carry

−0:06

v median

654/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:23

Running 1 3:33

384/1887
v median −0:30

1000m SkiErg 4:50

377/1887
v median −0:17
Block 02 5:37

Running 2 4:09

402/1887
v median −0:27

50m Sled Push 1:28

94/1887
v median −0:19
Block 03 7:27

Running 3 4:15

371/1887
v median −0:29

50m Sled Pull 3:12

41/1887
v median −1:01
Block 04 8:22

Running 4 4:17

367/1887
v median −0:32

80m Burpee Broad Jump 4:05

844/1887
v median −0:07
Block 05 9:14

Running 5 4:25

441/1887
v median −0:28

1000m Row 4:49

134/1887
v median −0:29
Block 06 6:10

Running 6 4:28

491/1887
v median −0:22

200m Farmers Carry 1:42

654/1887
v median −0:06
Block 07 7:42

Running 7 4:29

511/1887
v median −0:23

100m Sandbag Lunges 3:13

501/1887
v median −0:23
Block 08 10:10

Running 8 6:01

451/1887
v median −0:39

Wall Balls 4:09

625/1887
v median −0:16

Where the race went

Run total: 35:35
Stations: 27:28
Roxzone: 11:46
Best run lap: 4:09

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:46

B1 · 1000m SkiErg

1:09

0:03 1:06

B2 · 50m Sled Push

1:29

0:18 1:11

B3 · 50m Sled Pull

1:56

0:28 1:28

B4 · 80m Burpee Broad Jump

1:30

0:48 0:42

B5 · 1000m Row

1:47

0:59 0:48

B6 · 200m Farmers Carry

1:58

1:24 0:34

B7 · 100m Sandbag Lunges

1:57

1:22 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:43 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887