The race, in three figures
The race, in words
Caroline Morgan & Nicola Lawson finished 345th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:14:53, faster than 82% of the field.
The burpee broad jumps were where this race was made, 0:32 ahead of the median. Quick through the roxzone: 11:16, ahead of 85% of the field.
London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 3:38v median −0:25
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Block 02 5:35Running 2 4:05v median −0:31
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Block 03 8:02Running 3 4:10v median −0:34
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Block 04 7:53Running 4 4:13v median −0:36
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Block 05 9:37Running 5 4:19v median −0:34
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Block 06 5:59Running 6 4:18v median −0:32
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Block 07 7:34Running 7 4:23v median −0:29
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Block 08 10:30Running 8 5:55v median −0:45
Roxzone, per block
Approach · Exit 11:16
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.