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Chontelle Nightingale & Angelina Larvin — London Excel 2025

W 40-44 n = 1887
Finish · net time
1:15:13
−8:15 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,311 teams
Women
368/1887
40-44
34/254
Field beaten
81%

The race, in three figures

Field beaten
91%
Runs
44%
Stations
Biggest gain
1000m Row
−0:22
v median
270/1887
Rank
Biggest loss
80m Burpee Broad Jump
+0:51
v median
1438/1887
Rank

The race, in words

Chontelle Nightingale & Angelina Larvin finished 368th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:15:13, faster than 81% of the field.

The runs carried this race: faster than 91% of the field over the eight kilometres, against 44% on the stations. Stronger after halfway: 1:23 better against the middle of the field than before it. Quick through the roxzone: 10:59, ahead of 89% of the field.

London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,311 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 3:46
    v median −0:17
    v median −0:09
  2. Block 02 5:44
    Running 2 3:56
    v median −0:40
    v median +0:01
  3. Block 03 8:11
    Running 3 3:58
    v median −0:46
    v median +0:00
  4. Block 04 9:02
    Running 4 3:59
    v median −0:50
    v median +0:51
  5. Block 05 8:55
    Running 5 3:59
    v median −0:54
    1000m Row 4:56
    v median −0:22
  6. Block 06 5:53
    Running 6 4:01
    v median −0:49
    v median +0:04
  7. Block 07 8:18
    Running 7 3:58
    v median −0:54
    v median +0:44
  8. Block 08 9:33
    Running 8 5:27
    v median −1:13
    Wall Balls 4:06
    v median −0:19

Roxzone, per block

Approach · Exit 10:59

B1 · 1000m SkiErg
1:12
0:04 1:08
B2 · 50m Sled Push
1:23
0:17 1:06
B3 · 50m Sled Pull
1:46
0:27 1:19
B4 · 80m Burpee Broad Jump
1:19
0:47 0:32
B5 · 1000m Row
1:31
0:53 0:38
B6 · 200m Farmers Carry
1:56
1:20 0:36
B7 · 100m Sandbag Lunges
1:51
1:20 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:15 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 14
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887