Pauline Dumont & Debbie White — London Excel

The race, in three figures

Field beaten

81%

Runs

70%

Stations

Biggest gain

100m Sandbag Lunges

−0:25

v median

455/1887

Rank

Biggest loss

50m Sled Push

+0:00

v median

909/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:22

Running 1 3:24

241/1887
v median −0:39

1000m SkiErg 4:58

612/1887
v median −0:09
Block 02 5:52

Running 2 4:05

343/1887
v median −0:31

50m Sled Push 1:47

909/1887
v median +0:00
Block 03 8:12

Running 3 4:17

405/1887
v median −0:27

50m Sled Pull 3:55

565/1887
v median −0:18
Block 04 8:23

Running 4 4:14

321/1887
v median −0:35

80m Burpee Broad Jump 4:09

908/1887
v median −0:03
Block 05 9:17

Running 5 4:17

328/1887
v median −0:36

1000m Row 5:00

363/1887
v median −0:18
Block 06 6:07

Running 6 4:21

390/1887
v median −0:29

200m Farmers Carry 1:46

814/1887
v median −0:02
Block 07 7:37

Running 7 4:26

468/1887
v median −0:26

100m Sandbag Lunges 3:11

455/1887
v median −0:25
Block 08 9:55

Running 8 5:55

385/1887
v median −0:45

Wall Balls 4:00

428/1887
v median −0:25

Where the race went

Run total: 34:56
Stations: 28:46
Roxzone: 11:45
Best run lap: 4:05

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:45

B1 · 1000m SkiErg

1:08

0:04 1:04

B2 · 50m Sled Push

1:35

0:17 1:18

B3 · 50m Sled Pull

1:48

0:29 1:19

B4 · 80m Burpee Broad Jump

1:33

0:47 0:46

B5 · 1000m Row

1:51

0:56 0:55

B6 · 200m Farmers Carry

1:53

1:25 0:28

B7 · 100m Sandbag Lunges

1:55

1:19 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:06 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887