Holly Roberts & Joanna Bedford — London Excel

The race, in three figures

Field beaten

73%

Runs

77%

Stations

Biggest gain

100m Sandbag Lunges

−0:56

v median

72/1887

Rank

Biggest loss

80m Burpee Broad Jump

+0:13

v median

1089/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:39

Running 1 3:36

433/1887
v median −0:27

1000m SkiErg 5:03

776/1887
v median −0:04
Block 02 5:33

Running 2 4:04

323/1887
v median −0:32

50m Sled Push 1:29

124/1887
v median −0:18
Block 03 7:52

Running 3 4:10

295/1887
v median −0:34

50m Sled Pull 3:42

335/1887
v median −0:31
Block 04 8:46

Running 4 4:21

426/1887
v median −0:28

80m Burpee Broad Jump 4:25

1089/1887
v median +0:13
Block 05 9:47

Running 5 4:21

384/1887
v median −0:32

1000m Row 5:26

1186/1887
v median +0:08
Block 06 6:23

Running 6 4:39

707/1887
v median −0:11

200m Farmers Carry 1:44

714/1887
v median −0:04
Block 07 7:39

Running 7 4:59

1064/1887
v median +0:07

100m Sandbag Lunges 2:40

72/1887
v median −0:56
Block 08 9:52

Running 8 6:13

590/1887
v median −0:27

Wall Balls 3:39

104/1887
v median −0:46

Where the race went

Run total: 36:19
Stations: 28:08
Roxzone: 11:18
Best run lap: 4:04

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:18

B1 · 1000m SkiErg

1:14

0:04 1:10

B2 · 50m Sled Push

1:26

0:17 1:09

B3 · 50m Sled Pull

1:53

0:28 1:25

B4 · 80m Burpee Broad Jump

1:28

0:49 0:39

B5 · 1000m Row

1:38

0:56 0:42

B6 · 200m Farmers Carry

1:48

1:19 0:29

B7 · 100m Sandbag Lunges

1:48

1:21 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:50 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887