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Bianca Swanston & Kirsten Guest — London Excel 2025

W 35-39 n = 1599
Finish · net time
1:15:47
−9:10 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
315/1599
35-39
38/279
Field beaten
80%

The race, in three figures

Field beaten
82%
Runs
70%
Stations
Biggest gain
Wall Balls
−0:27
v median
364/1599
Rank
Biggest loss
80m Burpee Broad Jump
−0:01
v median
787/1599
Rank

The race, in words

In the Doubles Open division at London Excel 2025, Bianca Swanston & Kirsten Guest crossed the line in 1:15:47: 315th of 1,599 women's teams, faster than 80% of the field.

Stronger after halfway: 2:08 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 3:42
    v median −0:18
    v median −0:12
  2. Block 02 5:51
    Running 2 4:13
    v median −0:24
    v median −0:17
  3. Block 03 8:19
    Running 3 4:16
    v median −0:31
    v median −0:09
  4. Block 04 8:47
    Running 4 4:14
    v median −0:39
    v median −0:01
  5. Block 05 9:09
    Running 5 4:06
    v median −0:50
    1000m Row 5:03
    v median −0:17
  6. Block 06 5:53
    Running 6 4:17
    v median −0:38
    v median −0:13
  7. Block 07 7:41
    Running 7 4:18
    v median −0:37
    v median −0:24
  8. Block 08 9:54
    Running 8 5:51
    v median −0:54
    Wall Balls 4:03
    v median −0:27

Roxzone, per block

Approach · Exit 11:44

B1 · 1000m SkiErg
1:15
0:04 1:11
B2 · 50m Sled Push
1:40
0:19 1:21
B3 · 50m Sled Pull
1:50
0:29 1:21
B4 · 80m Burpee Broad Jump
1:36
0:49 0:47
B5 · 1000m Row
1:38
0:55 0:43
B6 · 200m Farmers Carry
1:48
1:20 0:28
B7 · 100m Sandbag Lunges
1:56
1:29 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:10 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 15
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599