The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Bianca Swanston & Kirsten Guest crossed the line in 1:15:47: 315th of 1,599 women's teams, faster than 80% of the field.
Stronger after halfway: 2:08 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 3:42v median −0:18
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Block 02 5:51Running 2 4:13v median −0:24
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Block 03 8:19Running 3 4:16v median −0:31
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Block 04 8:47Running 4 4:14v median −0:39
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Block 05 9:09Running 5 4:06v median −0:50
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Block 06 5:53Running 6 4:17v median −0:38
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Block 07 7:41Running 7 4:18v median −0:37
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Block 08 9:54Running 8 5:51v median −0:54
Roxzone, per block
Approach · Exit 11:44
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.