The race, in three figures
The race, in words
Zoë Shelley & Katherine Stephen finished 329th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:15:58, faster than 79% of the field.
The stations carried this race: faster than 92% of the field across all eight, against 70% on the runs. The sled pull was where this race was made, 1:03 ahead of the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 3:47v median −0:13
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Block 02 6:15Running 2 4:24v median −0:13
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Block 03 7:43Running 3 4:34v median −0:13
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Block 04 8:19Running 4 4:30v median −0:23
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Block 05 9:25Running 5 4:34v median −0:22
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Block 06 6:07Running 6 4:35v median −0:20
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Block 07 7:24Running 7 4:31v median −0:24
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Block 08 9:42Running 8 6:07v median −0:38
Roxzone, per block
Approach · Exit 12:27
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.