Lucia Parodi & Bethan Davey — London Excel

The race, in three figures

Field beaten

89%

Runs

51%

Stations

Biggest gain

100m Sandbag Lunges

−0:31

v median

361/1599

Rank

Biggest loss

50m Sled Pull

+0:38

v median

1202/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:48

Running 1 2:56

32/1599
v median −1:04

1000m SkiErg 4:52

347/1599
v median −0:16
Block 02 5:35

Running 2 3:47

128/1599
v median −0:50

50m Sled Push 1:48

510/1599
v median −0:07
Block 03 8:51

Running 3 4:01

169/1599
v median −0:46

50m Sled Pull 4:50

1202/1599
v median +0:38
Block 04 8:35

Running 4 3:54

99/1599
v median −0:59

80m Burpee Broad Jump 4:41

878/1599
v median +0:07
Block 05 9:16

Running 5 3:59

117/1599
v median −0:57

1000m Row 5:17

712/1599
v median −0:03
Block 06 5:48

Running 6 4:11

208/1599
v median −0:44

200m Farmers Carry 1:37

353/1599
v median −0:12
Block 07 8:31

Running 7 5:15

1040/1599
v median +0:20

100m Sandbag Lunges 3:16

361/1599
v median −0:31
Block 08 10:34

Running 8 5:34

147/1599
v median −1:11

Wall Balls 5:00

1164/1599
v median +0:30

Where the race went

Run total: 33:34
Stations: 31:21
Roxzone: 11:16
Best run lap: 3:47

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:16

B1 · 1000m SkiErg

1:14

0:04 1:10

B2 · 50m Sled Push

1:36

0:16 1:20

B3 · 50m Sled Pull

1:47

0:28 1:19

B4 · 80m Burpee Broad Jump

1:25

0:46 0:39

B5 · 1000m Row

1:43

0:52 0:51

B6 · 200m Farmers Carry

1:47

1:24 0:23

B7 · 100m Sandbag Lunges

1:42

1:22 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:51 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599