The race, in three figures
The race, in words
Holly Gillson & Jessica Bambrook finished 349th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:16:30, faster than 78% of the field.
A station race more than a running one: 87% of the field beaten on the stations, against 66% on the runs. The burpee broad jumps were the standout, 1:16 quicker than the median and 162nd of 1,599.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 3:40v median −0:20
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Block 02 6:00Running 2 4:13v median −0:24
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Block 03 8:12Running 3 4:37v median −0:10
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Block 04 8:03Running 4 4:45v median −0:08
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Block 05 9:48Running 5 4:43v median −0:13
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Block 06 6:13Running 6 4:36v median −0:19
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Block 07 7:14Running 7 4:40v median −0:15
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Block 08 10:22Running 8 6:19v median −0:26
Roxzone, per block
Approach · Exit 11:46
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.