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Karina Burrowes & Katy Hall — London Excel 2025

W 35-39 n = 1599
Finish · net time
1:16:57
−8:00 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
375/1599
35-39
50/279
Field beaten
77%

The race, in three figures

Field beaten
66%
Runs
85%
Stations
Biggest gain
50m Sled Pull
−1:09
v median
30/1599
Rank
Biggest loss
50m Sled Push
−0:09
v median
454/1599
Rank

The race, in words

1:16:57 at London Excel 2025 put Karina Burrowes & Katy Hall 375th of 1,599 women's teams in the Doubles Open division, ahead of 77% of the field.

Nowhere gained more than the sled pull: 1:09 on the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:34
    v median −0:26
    v median −0:20
  2. Block 02 6:16
    Running 2 4:30
    v median −0:07
    v median −0:09
  3. Block 03 7:33
    Running 3 4:30
    v median −0:17
    v median −1:09
  4. Block 04 8:48
    Running 4 4:34
    v median −0:19
    v median −0:20
  5. Block 05 9:49
    Running 5 4:38
    v median −0:18
    1000m Row 5:11
    v median −0:09
  6. Block 06 6:13
    Running 6 4:40
    v median −0:15
    v median −0:16
  7. Block 07 7:50
    Running 7 4:40
    v median −0:15
    v median −0:37
  8. Block 08 10:17
    Running 8 6:26
    v median −0:19
    Wall Balls 3:51
    v median −0:39

Roxzone, per block

Approach · Exit 11:59

B1 · 1000m SkiErg
1:18
0:03 1:15
B2 · 50m Sled Push
1:37
0:19 1:18
B3 · 50m Sled Pull
1:59
0:30 1:29
B4 · 80m Burpee Broad Jump
1:33
0:52 0:41
B5 · 1000m Row
1:47
1:04 0:43
B6 · 200m Farmers Carry
1:51
1:23 0:28
B7 · 100m Sandbag Lunges
1:51
1:26 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:00 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 18
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599