Skip to content

Rosy Cross & Kate Morton — London Excel 2025

W 30-34 n = 1599
Finish · net time
1:17:02
−7:55 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,311 teams
Women
378/1599
30-34
94/341
Field beaten
76%

The race, in three figures

Field beaten
77%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−0:51
v median
354/1599
Rank
Biggest loss
Wall Balls
+0:20
v median
1066/1599
Rank

The race, in words

Rosy Cross & Kate Morton finished 378th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:17:02, faster than 76% of the field.

Nowhere gained more than the burpee broad jumps: 0:51 on the median.

London Excel ran fast: the 2,311 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 3:50
    v median −0:10
    v median +0:05
  2. Block 02 6:06
    Running 2 4:21
    v median −0:16
    v median −0:10
  3. Block 03 7:52
    Running 3 4:23
    v median −0:24
    v median −0:43
  4. Block 04 8:13
    Running 4 4:30
    v median −0:23
    v median −0:51
  5. Block 05 9:29
    Running 5 4:26
    v median −0:30
    1000m Row 5:03
    v median −0:17
  6. Block 06 5:54
    Running 6 4:24
    v median −0:31
    v median −0:19
  7. Block 07 7:33
    Running 7 4:19
    v median −0:36
    v median −0:33
  8. Block 08 10:29
    Running 8 5:39
    v median −1:06
    Wall Balls 4:50
    v median +0:20

Roxzone, per block

Approach · Exit 12:31

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
1:41
0:18 1:23
B3 · 50m Sled Pull
2:03
0:29 1:34
B4 · 80m Burpee Broad Jump
1:44
0:52 0:52
B5 · 1000m Row
1:51
0:59 0:52
B6 · 200m Farmers Carry
2:01
1:33 0:28
B7 · 100m Sandbag Lunges
1:57
1:32 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:55 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 18
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599