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Ana Abrantes & Katriona Sewell — London Excel 2025

W 40-44 n = 1599
Finish · net time
1:17:03
−7:54 v median 1:24:57
Course −2:24 v season average ±0:14 · 2,309 teams
Women
379/1599
40-44
35/226
Field beaten
76%

The race, in three figures

Field beaten
81%
Runs
56%
Stations
Biggest gain
50m Sled Push
−0:19
v median
168/1599
Rank
Biggest loss
100m Sandbag Lunges
+0:11
v median
941/1599
Rank

The race, in words

1:17:03 at London Excel 2025 put Ana Abrantes & Katriona Sewell 379th of 1,599 women's teams in the Doubles Open division, ahead of 76% of the field.

Legs and stations told different stories: 81% of the field beaten on the runs, 56% on the stations. No single station decided it: every one landed within 0:19 of the median. Time in the roxzone, 11:21, was faster than 86% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 3:36
    v median −0:24
    v median −0:01
  2. Block 02 5:48
    Running 2 4:12
    v median −0:25
    v median −0:19
  3. Block 03 8:32
    Running 3 4:13
    v median −0:34
    v median +0:07
  4. Block 04 8:33
    Running 4 4:15
    v median −0:38
    v median −0:16
  5. Block 05 9:26
    Running 5 4:20
    v median −0:36
    1000m Row 5:06
    v median −0:14
  6. Block 06 6:03
    Running 6 4:18
    v median −0:37
    v median −0:04
  7. Block 07 8:18
    Running 7 4:20
    v median −0:35
    v median +0:11
  8. Block 08 10:27
    Running 8 5:50
    v median −0:55
    Wall Balls 4:37
    v median +0:07

Roxzone, per block

Approach · Exit 11:21

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:30
0:17 1:13
B3 · 50m Sled Pull
1:50
0:29 1:21
B4 · 80m Burpee Broad Jump
1:27
0:48 0:39
B5 · 1000m Row
1:39
0:57 0:42
B6 · 200m Farmers Carry
1:54
1:24 0:30
B7 · 100m Sandbag Lunges
1:50
1:24 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:54 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 18
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Women · n = 1599