Grania Firth-Williams & Abigail Shephard — London Excel

The race, in three figures

Field beaten

80%

Runs

66%

Stations

Biggest gain

80m Burpee Broad Jump

−0:29

v median

569/1887

Rank

Biggest loss

50m Sled Pull

+0:09

v median

1095/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:32

Running 1 3:34

399/1887
v median −0:29

1000m SkiErg 4:58

611/1887
v median −0:09
Block 02 6:03

Running 2 4:11

432/1887
v median −0:25

50m Sled Push 1:52

1182/1887
v median +0:05
Block 03 8:40

Running 3 4:18

419/1887
v median −0:26

50m Sled Pull 4:22

1095/1887
v median +0:09
Block 04 7:56

Running 4 4:13

312/1887
v median −0:36

80m Burpee Broad Jump 3:43

569/1887
v median −0:29
Block 05 9:29

Running 5 4:18

350/1887
v median −0:35

1000m Row 5:11

722/1887
v median −0:07
Block 06 6:06

Running 6 4:20

376/1887
v median −0:30

200m Farmers Carry 1:46

824/1887
v median −0:02
Block 07 7:39

Running 7 4:22

402/1887
v median −0:30

100m Sandbag Lunges 3:17

591/1887
v median −0:19
Block 08 9:50

Running 8 5:52

348/1887
v median −0:48

Wall Balls 3:58

394/1887
v median −0:27

Where the race went

Run total: 35:04
Stations: 29:07
Roxzone: 11:36
Best run lap: 4:11

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:36

B1 · 1000m SkiErg

1:13

0:05 1:08

B2 · 50m Sled Push

1:35

0:19 1:16

B3 · 50m Sled Pull

1:52

0:28 1:24

B4 · 80m Burpee Broad Jump

1:25

0:51 0:34

B5 · 1000m Row

1:47

0:55 0:52

B6 · 200m Farmers Carry

1:53

1:21 0:32

B7 · 100m Sandbag Lunges

1:53

1:25 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:45 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887