The race, in three figures
The race, in words
Ruth Spedding & Joanna Bartle finished 414th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:15:56, faster than 78% of the field.
A station race more than a running one: 91% of the field beaten on the stations, against 71% on the runs. The burpee broad jumps were the standout, 1:02 quicker than the median and 209th of 1,887. Stronger after halfway: 1:14 better against the middle of the field than before it.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:05v median +0:02
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Block 02 6:01Running 2 4:19v median −0:17
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Block 03 8:06Running 3 4:27v median −0:17
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Block 04 7:41Running 4 4:31v median −0:18
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Block 05 9:06Running 5 4:23v median −0:30
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Block 06 6:21Running 6 4:33v median −0:17
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Block 07 7:34Running 7 4:22v median −0:30
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Block 08 9:36Running 8 6:02v median −0:38
Roxzone, per block
Approach · Exit 12:51
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.