The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Shaina Brechin & Ashley Clark crossed the line in 1:15:58: 415th of 1,887 women's teams, faster than 78% of the field.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 55% on the stations. On the sled pull the field had the edge, by 0:35. Paced to finish: the second half went 1:52 better against the middle of the field than the first.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 3:44v median −0:19
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Block 02 5:51Running 2 4:04v median −0:32
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Block 03 8:55Running 3 4:07v median −0:37
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Block 04 8:04Running 4 4:09v median −0:40
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Block 05 9:12Running 5 4:13v median −0:40
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Block 06 6:04Running 6 4:18v median −0:32
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Block 07 7:33Running 7 4:14v median −0:38
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Block 08 10:13Running 8 5:50v median −0:50
Roxzone, per block
Approach · Exit 11:18
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.