Zoe Nokes & Stephanie Bell — London Excel

The race, in three figures

Field beaten

75%

Runs

74%

Stations

Biggest gain

80m Burpee Broad Jump

−0:54

v median

281/1887

Rank

Biggest loss

50m Sled Push

−0:01

v median

883/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:58

Running 1 4:04

949/1887
v median +0:01

1000m SkiErg 4:54

499/1887
v median −0:13
Block 02 6:06

Running 2 4:20

608/1887
v median −0:16

50m Sled Push 1:46

883/1887
v median −0:01
Block 03 8:27

Running 3 4:27

591/1887
v median −0:17

50m Sled Pull 4:00

666/1887
v median −0:13
Block 04 7:40

Running 4 4:22

445/1887
v median −0:27

80m Burpee Broad Jump 3:18

281/1887
v median −0:54
Block 05 9:29

Running 5 4:22

405/1887
v median −0:31

1000m Row 5:07

604/1887
v median −0:11
Block 06 5:56

Running 6 4:14

300/1887
v median −0:36

200m Farmers Carry 1:42

643/1887
v median −0:06
Block 07 7:40

Running 7 4:17

330/1887
v median −0:35

100m Sandbag Lunges 3:23

679/1887
v median −0:13
Block 08 10:23

Running 8 6:06

506/1887
v median −0:34

Wall Balls 4:17

781/1887
v median −0:08

Where the race went

Run total: 36:09
Stations: 28:27
Roxzone: 11:31
Best run lap: 4:14

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:31

B1 · 1000m SkiErg

1:13

0:03 1:10

B2 · 50m Sled Push

1:31

0:17 1:14

B3 · 50m Sled Pull

1:58

0:28 1:30

B4 · 80m Burpee Broad Jump

1:27

0:49 0:38

B5 · 1000m Row

1:46

0:56 0:50

B6 · 200m Farmers Carry

1:46

1:19 0:27

B7 · 100m Sandbag Lunges

1:48

1:20 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:24 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887