The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Lucy James & Nuala Ellis Jones crossed the line in 1:16:24: 440th of 1,887 women's teams, faster than 77% of the field.
The burpee broad jumps were the standout, 0:43 quicker than the median and 419th of 1,887. Stronger after halfway: 1:24 better against the middle of the field than before it.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 3:39v median −0:24
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Block 02 6:14Running 2 4:22v median −0:14
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Block 03 8:36Running 3 4:24v median −0:20
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Block 04 7:56Running 4 4:27v median −0:22
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Block 05 9:44Running 5 4:34v median −0:19
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Block 06 5:56Running 6 4:21v median −0:29
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Block 07 7:26Running 7 4:31v median −0:21
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Block 08 10:03Running 8 6:07v median −0:33
Roxzone, per block
Approach · Exit 11:49
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.