Lydia Warren & Stacy Russell — London Excel

The race, in three figures

Field beaten

78%

Runs

75%

Stations

Biggest gain

80m Burpee Broad Jump

−0:58

v median

244/1887

Rank

Biggest loss

200m Farmers Carry

+0:00

v median

947/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:46

Running 1 3:54

747/1887
v median −0:09

1000m SkiErg 4:52

431/1887
v median −0:15
Block 02 6:04

Running 2 4:20

611/1887
v median −0:16

50m Sled Push 1:44

760/1887
v median −0:03
Block 03 8:22

Running 3 4:21

472/1887
v median −0:23

50m Sled Pull 4:01

683/1887
v median −0:12
Block 04 7:29

Running 4 4:15

336/1887
v median −0:34

80m Burpee Broad Jump 3:14

244/1887
v median −0:58
Block 05 9:35

Running 5 4:24

429/1887
v median −0:29

1000m Row 5:11

716/1887
v median −0:07
Block 06 6:08

Running 6 4:20

379/1887
v median −0:30

200m Farmers Carry 1:48

947/1887
v median +0:00
Block 07 7:44

Running 7 4:12

263/1887
v median −0:40

100m Sandbag Lunges 3:32

873/1887
v median −0:04
Block 08 9:47

Running 8 5:47

300/1887
v median −0:53

Wall Balls 4:00

436/1887
v median −0:25

Where the race went

Run total: 35:28
Stations: 28:22
Roxzone: 12:52
Best run lap: 4:12

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:52

B1 · 1000m SkiErg

1:19

0:03 1:16

B2 · 50m Sled Push

1:41

0:19 1:22

B3 · 50m Sled Pull

2:19

0:29 1:50

B4 · 80m Burpee Broad Jump

1:46

0:50 0:56

B5 · 1000m Row

1:50

0:59 0:51

B6 · 200m Farmers Carry

2:04

1:28 0:36

B7 · 100m Sandbag Lunges

1:53

1:23 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:50 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887