Emily Aust & Katie Baker — London Excel

The race, in three figures

Field beaten

78%

Runs

60%

Stations

Biggest gain

50m Sled Pull

−0:44

v median

167/1887

Rank

Biggest loss

1000m SkiErg

+0:16

v median

1501/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:19

Running 1 3:56

791/1887
v median −0:07

1000m SkiErg 5:23

1501/1887
v median +0:16
Block 02 6:10

Running 2 4:16

535/1887
v median −0:20

50m Sled Push 1:54

1239/1887
v median +0:07
Block 03 7:34

Running 3 4:05

231/1887
v median −0:39

50m Sled Pull 3:29

167/1887
v median −0:44
Block 04 8:19

Running 4 4:11

291/1887
v median −0:38

80m Burpee Broad Jump 4:08

890/1887
v median −0:04
Block 05 9:18

Running 5 4:10

244/1887
v median −0:43

1000m Row 5:08

615/1887
v median −0:10
Block 06 6:21

Running 6 4:17

344/1887
v median −0:33

200m Farmers Carry 2:04

1573/1887
v median +0:16
Block 07 7:46

Running 7 4:23

421/1887
v median −0:29

100m Sandbag Lunges 3:23

675/1887
v median −0:13
Block 08 10:29

Running 8 6:19

669/1887
v median −0:21

Wall Balls 4:10

652/1887
v median −0:15

Where the race went

Run total: 35:35
Stations: 29:39
Roxzone: 11:33
Best run lap: 4:05

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:33

B1 · 1000m SkiErg

1:16

0:04 1:12

B2 · 50m Sled Push

1:28

0:18 1:10

B3 · 50m Sled Pull

1:48

0:29 1:19

B4 · 80m Burpee Broad Jump

1:21

0:48 0:33

B5 · 1000m Row

1:53

1:12 0:41

B6 · 200m Farmers Carry

1:50

1:21 0:29

B7 · 100m Sandbag Lunges

1:58

1:24 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:46 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887