The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Katie Baker & Emily Aust crossed the line in 1:16:42: 456th of 1,887 women's teams, faster than 76% of the field.
Nowhere gained more than the sled pull: 0:44 on the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 3:56v median −0:07
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Block 02 6:10Running 2 4:16v median −0:20
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Block 03 7:34Running 3 4:05v median −0:39
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Block 04 8:19Running 4 4:11v median −0:38
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Block 05 9:18Running 5 4:10v median −0:43
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Block 06 6:21Running 6 4:17v median −0:33
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Block 07 7:46Running 7 4:23v median −0:29
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Block 08 10:29Running 8 6:19v median −0:21
Roxzone, per block
Approach · Exit 11:33
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.