Claire Rollason & Caroline Banks — London Excel

The race, in three figures

Field beaten

61%

Runs

85%

Stations

Biggest gain

80m Burpee Broad Jump

−0:37

v median

494/1887

Rank

Biggest loss

1000m SkiErg

−0:14

v median

458/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:59

Running 1 4:06

1006/1887
v median +0:03

1000m SkiErg 4:53

458/1887
v median −0:14
Block 02 6:01

Running 2 4:30

806/1887
v median −0:06

50m Sled Push 1:31

156/1887
v median −0:16
Block 03 8:23

Running 3 4:37

785/1887
v median −0:07

50m Sled Pull 3:46

400/1887
v median −0:27
Block 04 8:17

Running 4 4:42

814/1887
v median −0:07

80m Burpee Broad Jump 3:35

494/1887
v median −0:37
Block 05 9:25

Running 5 4:42

745/1887
v median −0:11

1000m Row 4:43

79/1887
v median −0:35
Block 06 6:16

Running 6 4:42

758/1887
v median −0:08

200m Farmers Carry 1:34

288/1887
v median −0:14
Block 07 7:53

Running 7 4:40

722/1887
v median −0:12

100m Sandbag Lunges 3:13

495/1887
v median −0:23
Block 08 10:04

Running 8 6:09

539/1887
v median −0:31

Wall Balls 3:55

344/1887
v median −0:30

Where the race went

Run total: 38:05
Stations: 27:10
Roxzone: 11:37
Best run lap: 4:30

Riga

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:37

B1 · 1000m SkiErg

1:20

0:03 1:17

B2 · 50m Sled Push

1:35

0:19 1:16

B3 · 50m Sled Pull

1:57

0:31 1:26

B4 · 80m Burpee Broad Jump

1:25

0:50 0:35

B5 · 1000m Row

1:47

0:59 0:48

B6 · 200m Farmers Carry

1:48

1:24 0:24

B7 · 100m Sandbag Lunges

1:43

1:21 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:40 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887