The race, in three figures
The race, in words
1:16:51 at London Excel 2025 put Caroline Woolgrove & Giulia D'Aprile 469th of 1,887 women's teams in the Doubles Open division, ahead of 75% of the field.
A station race more than a running one: 86% of the field beaten on the stations, against 62% on the runs. Nowhere gained more than the burpee broad jumps: 1:03 on the median. Stronger after halfway: 1:57 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:05v median +0:02
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Block 02 6:14Running 2 4:36v median +0:00
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Block 03 8:48Running 3 4:42v median −0:02
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Block 04 7:49Running 4 4:40v median −0:09
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Block 05 9:26Running 5 4:42v median −0:11
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Block 06 6:22Running 6 4:44v median −0:06
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Block 07 7:30Running 7 4:33v median −0:19
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Block 08 9:47Running 8 5:52v median −0:48
Roxzone, per block
Approach · Exit 12:01
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.