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United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Laura Howieson & Amy Watters — London Excel 2025

Amy Watters Laura Howieson
W 30-34 n = 1887
Finish · net time
1:16:57
−6:31 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
477/1887
30-34
106/402
Field beaten
75%

The race, in three figures

Field beaten
76%
Runs
73%
Stations
Biggest gain
50m Sled Pull
−0:35
v median
277/1887
Rank
Biggest loss
200m Farmers Carry
−0:05
v median
668/1887
Rank

The race, in words

In the Doubles Open division at London Excel 2025, Laura Howieson & Amy Watters crossed the line in 1:16:57: 477th of 1,887 women's teams, faster than 75% of the field.

Nowhere gained more than the sled pull: 0:35 on the median.

London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 3:34
    v median −0:29
    1000m SkiErg 4:49
    v median −0:18
  2. Block 02 5:58
    Running 2 4:17
    v median −0:19
    50m Sled Push 1:41
    v median −0:06
  3. Block 03 7:51
    Running 3 4:13
    v median −0:31
    50m Sled Pull 3:38
    v median −0:35
  4. Block 04 8:24
    Running 4 4:23
    v median −0:26
    80m Burpee Broad Jump 4:01
    v median −0:11
  5. Block 05 9:33
    Running 5 4:30
    v median −0:23
    1000m Row 5:03
    v median −0:15
  6. Block 06 6:14
    Running 6 4:31
    v median −0:19
    200m Farmers Carry 1:43
    v median −0:05
  7. Block 07 7:53
    Running 7 4:23
    v median −0:29
    100m Sandbag Lunges 3:30
    v median −0:06
  8. Block 08 10:17
    Running 8 6:11
    v median −0:29
    Wall Balls 4:06
    v median −0:19

Roxzone, per block

Approach · Exit 12:31

B1 · 1000m SkiErg
1:13
0:03 1:10
B2 · 50m Sled Push
1:41
0:19 1:22
B3 · 50m Sled Pull
2:08
0:30 1:38
B4 · 80m Burpee Broad Jump
1:44
0:50 0:54
B5 · 1000m Row
1:52
0:58 0:54
B6 · 200m Farmers Carry
2:01
1:29 0:32
B7 · 100m Sandbag Lunges
1:52
1:21 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:31 ahead

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 18
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887