Skip to content

Alison Evans & Luan trigg — London Excel 2025

W 45-49 n = 1887
Finish · net time
1:17:13
−6:15 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
491/1887
45-49
32/154
Field beaten
74%

The race, in three figures

Field beaten
82%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−0:26
v median
427/1887
Rank
Biggest loss
80m Burpee Broad Jump
+0:42
v median
1377/1887
Rank

The race, in words

1:17:13 at London Excel 2025 put Alison Evans & Luan trigg 491st of 1,887 women's teams in the Doubles Open division, ahead of 74% of the field.

The runs carried this race: faster than 82% of the field over the eight kilometres, against 54% on the stations. On the burpee broad jumps the field had the edge, by 0:42. Paced to finish: the second half went 1:39 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 3:37
    v median −0:26
    v median +0:10
  2. Block 02 5:55
    Running 2 4:16
    v median −0:20
    v median −0:08
  3. Block 03 8:05
    Running 3 4:12
    v median −0:32
    v median −0:20
  4. Block 04 9:06
    Running 4 4:12
    v median −0:37
    v median +0:42
  5. Block 05 9:35
    Running 5 4:14
    v median −0:39
    1000m Row 5:21
    v median +0:03
  6. Block 06 5:57
    Running 6 4:07
    v median −0:43
    v median +0:02
  7. Block 07 7:20
    Running 7 4:10
    v median −0:42
    v median −0:26
  8. Block 08 10:09
    Running 8 6:00
    v median −0:40
    Wall Balls 4:09
    v median −0:16

Roxzone, per block

Approach · Exit 12:19

B1 · 1000m SkiErg
1:13
0:03 1:10
B2 · 50m Sled Push
1:45
0:19 1:26
B3 · 50m Sled Pull
2:02
0:29 1:33
B4 · 80m Burpee Broad Jump
1:29
0:49 0:40
B5 · 1000m Row
1:55
0:56 0:59
B6 · 200m Farmers Carry
1:55
1:30 0:25
B7 · 100m Sandbag Lunges
1:57
1:22 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:15 ahead

Elsewhere

Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887