The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Beth Kum & Louise Ma crossed the line in 1:17:29: 403rd of 1,599 women's teams, faster than 75% of the field.
Legs and stations told different stories: 85% of the field beaten on the runs, 48% on the stations. If there was time left out there, it was on the sled pull, 1:21 behind the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:07v median −0:53
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Block 02 6:22Running 2 4:05v median −0:32
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Block 03 9:48Running 3 4:15v median −0:32
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Block 04 7:29Running 4 4:12v median −0:41
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Block 05 9:46Running 5 4:14v median −0:42
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Block 06 6:07Running 6 4:11v median −0:44
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Block 07 7:19Running 7 4:14v median −0:41
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Block 08 10:40Running 8 6:00v median −0:45
Roxzone, per block
Approach · Exit 11:43
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.