The race, in three figures
The race, in words
Isla Parsons & Lauren Cox finished 416th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:17:51, faster than 74% of the field.
A station race more than a running one: 90% of the field beaten on the stations, against 63% on the runs. Nowhere gained more than the sled pull: 0:57 on the median. A harder second half: 1:12 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 3:53v median −0:07
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Block 02 5:51Running 2 4:17v median −0:20
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Block 03 7:34Running 3 4:19v median −0:28
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Block 04 8:14Running 4 4:31v median −0:22
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Block 05 9:20Running 5 4:36v median −0:20
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Block 06 6:24Running 6 4:51v median −0:04
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Block 07 8:22Running 7 4:53v median −0:02
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Block 08 10:26Running 8 6:41v median −0:04
Roxzone, per block
Approach · Exit 12:57
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.