Isla Parsons & Lauren Cox — London Excel

The race, in three figures

Field beaten

63%

Runs

90%

Stations

Biggest gain

50m Sled Pull

−0:57

v median

89/1599

Rank

Biggest loss

1000m SkiErg

−0:09

v median

557/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:52

Running 1 3:53

653/1599
v median −0:07

1000m SkiErg 4:59

557/1599
v median −0:09
Block 02 5:51

Running 2 4:17

449/1599
v median −0:20

50m Sled Push 1:34

123/1599
v median −0:21
Block 03 7:34

Running 3 4:19

380/1599
v median −0:28

50m Sled Pull 3:15

89/1599
v median −0:57
Block 04 8:14

Running 4 4:31

487/1599
v median −0:22

80m Burpee Broad Jump 3:43

347/1599
v median −0:51
Block 05 9:20

Running 5 4:36

484/1599
v median −0:20

1000m Row 4:44

50/1599
v median −0:36
Block 06 6:24

Running 6 4:51

742/1599
v median −0:04

200m Farmers Carry 1:33

226/1599
v median −0:16
Block 07 8:22

Running 7 4:53

754/1599
v median −0:02

100m Sandbag Lunges 3:29

543/1599
v median −0:18
Block 08 10:26

Running 8 6:41

754/1599
v median −0:04

Wall Balls 3:45

124/1599
v median −0:45

Where the race went

Run total: 37:57
Stations: 27:02
Roxzone: 12:57
Best run lap: 4:17

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:57

B1 · 1000m SkiErg

1:16

0:03 1:13

B2 · 50m Sled Push

1:51

0:19 1:32

B3 · 50m Sled Pull

2:16

0:28 1:48

B4 · 80m Burpee Broad Jump

1:26

0:49 0:37

B5 · 1000m Row

2:15

0:59 1:16

B6 · 200m Farmers Carry

2:01

1:25 0:36

B7 · 100m Sandbag Lunges

1:50

1:27 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:06 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599